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Meal plan

ID: r1XUYJFpN4IBEUI

By guest

Generated on 2025-09-19 03:02:08

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Apple Relish Recipe

1 serving = 56.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Sweet Potato Hash

1 serving = 63.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!