Here is your personalized meal plan!
Meal plan
ID: 3NcI18rh4kmbuQw
By guest
Generated on 2025-07-27 19:02:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Drizzled Oatmeal Cookies
1 serving = 89.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
OrangeCream Cheese Frosting
1 serving = 81.0 gEnergy:
306.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
62.0 g
Let's cook it!