Here is your personalized meal plan!
Meal plan
ID: SGGuTeq-KNQxlHE
By guest
Generated on 2025-07-27 23:20:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Dieters Popcorn
1 serving = 71.0 gEnergy:
218.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Spiced Pumpkin Biscuits
1 serving = 66.0 gEnergy:
194.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!