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Meal plan

ID: iu3-mMU4RbteeU0

By guest

Generated on 2025-06-28 05:56:51

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Classic Sleepy Cake

1 serving = 96.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 55.0 g

Energy: 55.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!