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Meal plan

ID: Eh6gvRBzQ9LtWBU

By guest

Generated on 2025-06-28 10:08:45

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fresh Peach Cobbler

1 serving = 74.0 g

Energy: 137.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 67.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!