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Meal plan

ID: YNrbmG8u3cM7-7w

By guest

Generated on 2025-05-09 13:56:52

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 249.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 200.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!