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Meal plan


ID: pwKe_bFJA8FvJOA
By guest
Generated on 2025-05-09 21:18:24

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Thick Chocolate Shake
1 serving = 64.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Bacon Corn Pancakes
1 serving = 92.0 g
Energy: 186.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!