Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wL_y_7GJNRPktcY

By guest

Generated on 2025-03-28 13:21:47

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!