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Meal plan

ID: Bhkec3Kc_eX6gxY

By guest

Generated on 2025-07-06 01:15:49

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 117.0 kcal

Protein: 20.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!