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Meal plan

Regenerate
ID: 4VUs2bQRiw6hpn0
By guest
Generated on 2025-07-06 09:51:33

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 82.0 g
Energy: 163.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 56.0 g
Energy: 71.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!