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Meal plan

Regenerate
ID: uMbTRrLb8JmMO9Q
By guest
Generated on 2024-11-16 16:38:25

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Teriyaki Salmon
1 serving = 66.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Sweet Buns
1 serving = 86.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!