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Meal plan

ID: nyEKzHnyatqxay8

By guest

Generated on 2025-05-01 23:27:47

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 81.0 g

Energy: 199.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Butter Pecan Kulfi

1 serving = 100.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!