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Meal plan

ID: OLW18D2vNod8udM

By guest

Generated on 2025-08-17 00:21:24

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 87.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!