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Meal plan

Regenerate
ID: P1udmlOnm99ozU8
By guest
Generated on 2025-04-20 01:36:08

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Microwave Vanilla Pudding
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raw Orange Truffles
1 serving = 63.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!