Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Zrp4BTSJE2W070o
By guest
Generated on 2025-04-20 04:59:54

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 77.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 96.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!