Here is your personalized meal plan!
Meal plan
ID: ec-yz00C_b4hhNw
By guest
Generated on 2025-07-29 04:49:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 79.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 74.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!