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Meal plan

Regenerate
ID: BZS8xS83ojhLte4
By guest
Generated on 2025-07-29 15:05:39

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 79.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apple Crumble
1 serving = 99.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!