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Meal plan

ID: I9d8HGU_fpgp9Wo

By guest

Generated on 2026-07-04 11:32:32

Total kcalories

115.0% (2141.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fruit Pastry

1 serving = 76.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 96.0 g

Energy: 378.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 82.0 g

Let's cook it!