Here is your personalized meal plan!
Meal plan
ID: OY7VTBJj4kqZRfc
By guest
Generated on 2025-08-02 15:44:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza Express
1 serving = 409.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Grenadine Fruit Sundae
1 serving = 61.0 gEnergy:
94.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
12.0 g
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Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Blueberry Parfaits
1 serving = 71.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!