Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PVuNlf98YZNMb5Q
By guest
Generated on 2025-08-02 20:37:18

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Caramel Cream Frosting
1 serving = 96.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 86.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 67.0 g
Let's cook it!