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Meal plan


ID: DPPpvv1bGFF9eoQ
By guest
Generated on 2025-03-17 08:54:48

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
La Sabana
1 serving = 77.0 g
Energy: 106.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Goji Berry Oatmeal
1 serving = 95.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!