Here is your personalized meal plan!
Meal plan
ID: YmRvqH1K27BqgWo
By guest
Generated on 2025-03-19 13:04:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
RaSpBeRrY FiZzLeR
1 serving = 72.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Tofu Whipped Cream
1 serving = 79.0 gEnergy:
101.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!