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Meal plan


ID: VwX6KDuLcvp3PMk
By guest
Generated on 2025-03-19 17:19:04

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Super Fudge
1 serving = 93.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 72.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 42.0 g

Let's cook it!