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Meal plan

ID: EZC7_SN25W4pF64

By guest

Generated on 2025-06-18 15:06:51

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Heavenly Caramels

1 serving = 67.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 81.0 g

Energy: 277.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 48.0 g

Let's cook it!