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Meal plan

Regenerate
ID: HIdLS1RamIdrUh0
By guest
Generated on 2025-06-18 18:00:25

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Ginger Fizz
1 serving = 97.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!