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Meal plan


ID: 57GTgyIf1n2s0Cs
By guest
Generated on 2025-06-18 12:05:11

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sweet and Salties
1 serving = 66.0 g
Energy: 214.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 96.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 8.0 g

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