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Meal plan


ID: ckuvtWloN9VXryw
By guest
Generated on 2025-06-18 16:46:52

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Berry Topping
1 serving = 83.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 71.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Maple Quinoa Pudding
1 serving = 59.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!