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Meal plan

ID: tCdt5goq-nqSQhU

By guest

Generated on 2025-03-26 11:39:20

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Marionberry Cobbler

1 serving = 59.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Balsamic Wings

1 serving = 83.0 g

Energy: 165.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!