Here is your personalized meal plan!
Meal plan
ID: -c0ZX6NEO4ketV8
By guest
Generated on 2025-03-29 11:17:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 72.0 gEnergy:
279.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 90.0 gEnergy:
290.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!