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Meal plan

ID: d6oJGrtSLkTsuSY

By guest

Generated on 2026-08-10 10:09:21

Total kcalories

87.0% (1745.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Raspberry Ice Cream

1 serving = 55.0 g

Energy: 55.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Scones

1 serving = 66.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!