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Meal plan

ID: bRlwc1_1dtR32Z8

By guest

Generated on 2026-08-10 11:12:25

Total kcalories

101.0% (2022.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 86.0 g

Energy: 326.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 74.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 85.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!