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Meal plan


ID: uo-EdiZ0MlbZbZc
By guest
Generated on 2026-08-10 12:05:53

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 59.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Campfire Nitecap
1 serving = 99.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 38.0 g

Let's cook it!