Here is your personalized meal plan!
Meal plan
ID: onnLWId50K9vU3g
By guest
Generated on 2025-07-30 07:14:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Magic Scones
1 serving = 93.0 gEnergy:
238.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Fruity Pancakes
1 serving = 98.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!