Here is your personalized meal plan!
Meal plan
ID: G7bCe_cmR2ydQ3Q
By guest
Generated on 2025-03-18 15:25:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 73.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 69.0 gEnergy:
197.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!