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Meal plan

ID: mf3pjfDC4MS_too

By guest

Generated on 2024-11-01 07:33:09

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 90.0 g

Energy: 358.0 kcal

Protein: 29.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Baked Beef Recipe

1 serving = 71.0 g

Energy: 111.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!