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Meal plan


ID: _pmJTbJviKyWnzo
By guest
Generated on 2024-11-01 09:35:38

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Banana Oatmeal Biscuits
1 serving = 63.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Savory Creamed Corn
1 serving = 94.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!