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Meal plan

Regenerate
ID: z6lZDDNa6FnRVzQ
By guest
Generated on 2025-11-11 03:54:12

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

102.0% (153.0/150.0 g)

Total fats

108.0% (65.0/60.0 g)

Lunch

Main course
Oven barbecue ribs
1 serving = 532.0 g
Energy: 800.0 kcal
Protein: 87.0 g
Fat: 24.0 g
Sugar: 39.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 55.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken and Dumplings.
1 serving = 520.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 33.0 g
Sugar: 15.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 81.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!