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Meal plan

ID: P38Q9b5zu1K-1OY

By guest

Generated on 2025-08-25 03:46:15

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Blueberry Cobbler

1 serving = 69.0 g

Energy: 137.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Corn Relish

1 serving = 77.0 g

Energy: 150.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!