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Meal plan

Regenerate
ID: 4ycOlRhx95QlZ60
By guest
Generated on 2025-07-18 15:26:50

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 81.0 g
Energy: 326.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 100.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!