Here is your personalized meal plan!
Meal plan
ID: b5Y8MGCG7O47P-I
By guest
Generated on 2025-05-16 00:29:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 93.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 95.0 gEnergy:
145.0 kcal
Protein:
17.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!