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Meal plan


ID: EoQ94uX7xvteFwY
By guest
Generated on 2025-03-19 12:59:39

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Raspberry Pudding
1 serving = 64.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 24.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Heavenly Caramels
1 serving = 67.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!