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Meal plan


ID: 17HtuixaoDoPzMU
By guest
Generated on 2024-11-05 03:49:11

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Peach Shake
1 serving = 66.0 g
Energy: 66.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tropical Ice Pops
1 serving = 56.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!