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Meal plan


ID: _coS58Ud0rb4Dtw
By guest
Generated on 2024-11-05 05:34:20

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Teriyaki Glaze
1 serving = 83.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 94.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 70.0 g

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