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Meal plan

ID: WNd1xO-cOAOt8D0

By guest

Generated on 2025-07-12 19:00:48

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 119.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 211.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!