Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -5eWCcHUbMcW27w
By guest
Generated on 2025-07-13 05:39:30

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Microwaved Caramel
1 serving = 56.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Ginger Caramel Crunch
1 serving = 59.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!