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Meal plan

Regenerate
ID: Pyaev975poLCIdY
By guest
Generated on 2025-11-10 14:13:53

Total kcalories

105.0% (2102.0/2000.0 kcal)

Total protein

114.0% (171.0/150.0 g)

Total fats

134.0% (81.0/60.0 g)

Lunch

Main course
Spicy Grilled Shrimp
1 serving = 502.0 g
Energy: 800.0 kcal
Protein: 73.0 g
Fat: 35.0 g
Sugar: 34.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 88.0 g
Energy: 341.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Herbed Pork Medallions
1 serving = 516.0 g
Energy: 800.0 kcal
Protein: 88.0 g
Fat: 27.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 81.0 g
Energy: 161.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!