Here is your personalized meal plan!
Meal plan
ID: bMC7-Wg-hxQunr8
By guest
Generated on 2025-08-10 02:00:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 83.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 66.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!