Here is your personalized meal plan!
Meal plan
ID: qC_Q1uTz4UjcSa4
By guest
Generated on 2025-08-11 05:13:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 76.0 gEnergy:
307.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
20.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 78.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!