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Meal plan


ID: GhOQo3eqgo_e058
By guest
Generated on 2025-03-17 23:46:32

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Pork Tenderloin
1 serving = 87.0 g
Energy: 104.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolatier
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g

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