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Meal plan

ID: -DaD9F6Yrap1EOI

By guest

Generated on 2025-08-21 01:16:17

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cheddar Biscuit Cups

1 serving = 93.0 g

Energy: 165.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 65.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!